Aadat No. 1 - Fuhush Batoon se Ijtenaab
Aadat No. 2 - Kisi ki Cheez Baghair Ijazat Istemal na karna
Aadat No. 3 - Munafiqat se Ijtenaab
Aadat No. 4 - Kisi ki Niji Zindagi mai Mudakhilat na karna
Aadat No. 5 - Sehat aur Faraghat kay lamhaat ko qeemati banana
Aadat No. 6 - Chenknay kay Adaab
Aadat No. 7 - Qarz Izaafi Raqam kay sath loutana
Aadat No. 8 - Khanay mai Aib Joe (Naqs Nikalna) se Bachna
Aadat No. 9 - Seeday Haath ka istemal
Aadat No. 10 - Tableegh mai Narmi
Aadat No. 11 - Hadaya (Gifts) dena
Aadat No. 12 - App S.A.W.W. ka Ghuusa aur Khushi
Aadat No. 13 - Apne Gharwalo ko Sadqay ki Targheeb dena
Aadat No. 14 - Safar mai Saathiyoon kay Saath Taawun Karna
Aadat No. 15 - Zulm pay Gawah na banna
Aadat No. 16 - Bachoon pay Shafqat
Aadat No. 17 - Ramzan kay Akhri Ashray mai Ahle Khana ko Jagana
Aadat No. 18 - Ulama ka Ikraam
Aadat No. 19 - Betiyoon kay sath husne sulook
Aadat No. 21 - Zoja kay sath acha bartaoo
Aadat No. 22 - Na Jaiz Sifarish na karna
Aadat No. 23 - Ibadat mai etedaal
Aadat No. 24 - Khair ki Baat sari dunya tak ponchanay ki koshish
Aadat No. 25 - Thora Amal Laikin Ba Qaidgi kay sath
Aadat No. 26 - Asaan Kaam ko tarjeeh dena
Aadat No. 27 - pareshani mein 2 rakat namaz parhna
Aadat No. 28 - beemaron ki ayadat karna
Aadat No. 29 - logon se tawajjo ke sath milna
Aadat No. 30 - ghar walon ke aram ka khayal rakhna
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